Customer Rating: 
Summary: A good starter tape
Comment: I bought this tape after using the 10 years in 10 hours callanetics, so this was less engaging for me. I will recommend this for some one who is beginning callanetics.
Customer Rating:
Summary: it is simply the BEST! july 14/2003
Comment: At the beginning i did not beleive that this tape would work out for me and oh boy was am i wrong or what? I tried so many tapes even yoga and pilates but never seen so fast results and radical change in my legs in such a short time. I have been using it for almost two months and my legs still shake and tremble everytime i use it. it works on your legs so deeply, so this 20 minutes tape is really the ONLY BEST THING ON THE MARKET. Buy it right now and do not even wait for a second. I have been using it for a month and the result are fantastic. I lost fat and my pants were so loose that I really looked great. Many men started complimenting me on how "fit" my legs and behind were. This tape will make you feel the best you could ever feel bec it delivers what it promises. What are you waiting for just buy it and try it. You will become an addict bec the results are so quick and visible that everyone will notice.GO AND BUY IT.
Customer Rating:
Summary: "it only takes one small movement..."
Comment: Callanetics is designed to be done slowly, with very small increments of movement, which make this method good for people of all ages, and at any level of athletic ability.
This tape claims to: "Make legs tighter and longer looking/Eliminate sagging knees/Tighten gooshy, sagging skin/Create beautiful, shapely legs".
There's a lot of stretching in this particular "Quick Callanetics" tape, and like all of these workouts, one is instructed to "work at one's own pace".
The production is simple, with 3 students demonstrating along with Callan, who's lovely, musical voice is a big plus in making her videos enjoyable.If like me, you have weak or problem knees, you may have to modify several of the exercises, until your knees get stronger. "Pelvic Weave", "Plie & Balance", "Pelvic Rotation", "Pelvic Scoop", and "Front Thigh Stretch" tend to be hard on my knees, making this the Callanetics tape I use the least.
I highly recommend, for people like me, the "Quick Callanetics: Stomach" video, which is entirely stress-free for the knees.
These exercises take up very little space, but you will need a barre, or a sturdy piece of furniture (for leg stretches) as a substitute.
You'll feel relaxed after doing Callan's workouts, as the calmness of them bring peace of mind, as well as tremendous benefits to the body.
Customer Rating:
Summary: firmed but didn't add bulk
Comment: This 20 minute video changed the way my legs looked and felt. My legs became thinner and firmer in very little time. I've turned all of my roomates onto this video and we all love it. I can fit 20 minutes into my schedule and I love all the stretching that is incorporated. You feel great when you're done. I would recommend this to anyone.
Customer Rating:
Summary: Great quick workout!
Comment: "Quick Callanetics - Legs" is just fantastic and this short workout is making a big difference in the shape of my legs. I didn't think any form of exercise could produce results as quickly as this - especially for as "out of shape" as I am. Plus, the workout is just a short 20 minutes long which makes it so much easier to fit into my busy lifestyle. I'm so impressed that I'm going to buy the "Callanetics" video next to workout my whole body.
